Polskie forum o drugiej wojnie swiatowej[pbf]

The Torso Tear:
(Mod:Classic)

Hold all 'c'
Extend Left and Right Glute
Contract Left and Right Knee

Space x3

Extend Left and Right Pec

Spacex1

Raise Left and Right Shoulder

Spacex1

Contract Left and Right Glute
Extend Left and Right Knee

Spacex3

Contract Left and Right Knee
Contract Abs
Contract Left and Right Pec
Lower Left and Right Shoulder

Spacex7

Change hands to grip
Contract Left and Right Elbow
Raise Left and Right Shoulder
Extend Left and Right Hip



All Right's reserved, TuToRiAl By LuZaK
Jak to skopiujesz bez mojej wiedzy to cie znajde i..... Coś wymyśle